Breastfeeding is a beautiful gift to both the mom and the newborn, but for many women it is far from easy. Before the birth is the time to prepare for breastfeeding and prevent any issues that might ensue.
You are feeling extremely exhausted and getting sick all [...]
During pregnancy women want to be even more careful what they take so certain drugs are out. What is safe to do when you can’t sleep in pregnancy.
The bottom line is if you take folic acid and have a mthfr gene mutation or your cell receptors are blocked because of too much folic acid you are at higher risk for infertility issues, recurrent pregnancy loss, preeclampsia, a child with Down syndrome or autism, postpartum depression or chronic depression, and elevated homocysteine levels.
Morning sickness, which rarely happens only in the morning, is no fun. Oftentimes women just feel nauseous and blah, but some women throw up several times a day and cannot keep anything down throughout the whole pregnancy. There are several theories as to what causes nausea in pregnancy and here I explore three of them. First the body is detoxing; Second, low blood sugar; and third, low in magnesium. Unfortunately, not one thing works for everyone, so I have included here a list that work from most successful to what works for only a few. I encourage women to be proactive keep trying them until they find what works for them.